Yoga Exercises for Frozen Shoulder - Camaro Zone - Camaro Forums and News

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Old 01-04-2021, 02:15 PM   #1
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Yoga Exercises for Frozen Shoulder

A member of the club wrote me a message in response to my post regarding yoga for back pain, about yoga exercises for frozen shoulder.... One of my yoga teachers came up with this gentle sequence to help warm up your wrists, elbows, and shoulders...
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